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Cycling knee pain: What do you do?

“One knee says to another knee..” I mentioned yesterday on Twitter that I’ve been having some knee pain recently. A little during cycling and then occasionally when I’m resting. I got some really helpful suggestions back: aj_ux I forgot to tweet "also try an ibuprofen gel". petermeanwell I raised my seat as wasn’t getting full […]

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The winter cycling gear that will make your cycling more comfortable and enjoyable

Hi there! If you’re reading this then I applaud you. Because it means you’re considering or definitely going to keep cycling as the blue skies (ahem) turn to grey and the temperatures make their yearly descent. Wet feet. Cold hands. Soaked clothes. Water dripping everywhere. You can see why some people are put off winter […]

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Q&A – Where to store a bicycle?

  ^ Cycling in Buenos Aires   My flight landed from Lyon in France about 2 hours ago and I have a lot of catching up to do on London Cyclist. From what I can see a lot of things have happened while I was away including a big BBC blooper, the announcement of the […]

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How long is your bike commute

Tips for long and short bike commuting

In the past my commute to work was just 4 miles. For this I enjoyed putting as much power as possible in my pedalling and speeding my way into the office. On the occassional longer bike commute to the other office I covered 14 miles. Here I enjoyed setting a more steady pace and had […]

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Very quick tip: save 40% on folding bicycle insurance

A little while back I did a roundup of all the companies offering bicycle insurance. ETA came out the clear winner for being the most generous in their terms and conditions as they cover a lot more scenarios than others. A number of Twitterers and commenters would tend to agree. I also tested out the […]

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7 mistakes you are making with your cycling and how you can correct them

The vast majority of cyclists are frequently making these errors on the roads. Anyone who recognises and corrects their errors can cycle more safely, confidently and efficiently. Up until last week I was regularly making these mistakes too. However, a 2 hour course I completed last Thursday, by the highly recommended Cycle Training UK, completely […]

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Using GPS coordinates for cycling

We’ve launched a new version of this guide here: Using GPS cycle routes on your mobile phone With the release of the London Cycle Routes eBook the most common question I’ve had is: “How do you get your hair to look so good even though you cycled here?” Oh wait, no, that’s not it. The […]

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How to squeeze more cycling into your week

Is it possible to squeeze more cycling out of your week just like Victoria Beckham always manages to squeeze more publicity out of the newspapers? Nobody likes to be boxed into a category. But I’m going to do it anyway. See if you can spot which category you fall into. In category one is the […]

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What is your uphill cycling strategy?

It happened to me a couple of days ago. I was on my way back from Camden on my bike and I took a wrong turn at Chalk Farm heading up to Haverstock Hill. It wasn’t the worst hill in the world but I was definitely not expecting it. This got me thinking about my […]

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5 good new years resolutions for a cyclist

As the new year hangover subsides you may have some vague recollection of setting some new years resolutions at some point during your drunken antics! If you can’t remember what they were then even better! Here are five cycling related new years resolutions to replace your forgotten ones! My tip: Only try and do one […]

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What is your traffic light strategy?

What do you do when you’re coming up to a red traffic light? Do you just stop where you are? Do you work your way to the front of the traffic? Do you track stand to be ready when the light turns green? Do you race through orange lights or stop? I wanted to share […]

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With the clocks changing on Sunday and winter arriving how can you stay motivated?

How to get into the correct winter cycling mindset so you can keep cycling throughout the cold weather

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