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How to stay motivated to cycle when you look out the window and see this

It’s easy as we head into winter to lose motivation to cycle. Grey gloomy views make you think maybe I’ll just take the tube or bus today. However, as someone who’s given up on the bike only to come running back, I can tell you it’s worth sticking to it. Here’s some tips that work […]

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What is my bike worth?

This is a guest post by Going Going Bike Do you know what your bike is worth? It’s not that easy to know and that is why we are now providing a free bicycle valuation service to everyone who visits Going Going Bike. We’ll be totally honest with you and tell you whether your bike […]

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Carrying shopping on your bike

Over time I’ve investigated a number of options for carrying my shopping from the supermarket to my house. I started off simply loading the shopping on my handlebars. This, as you would expect, often turns into a bit of a disaster and makes for some very wobbly steering. I’ve also tried a big gym bag […]

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The Cyclist’s Time Efficiency Formula review

For those who like to get the training miles in whenever the opportunity arises a frequently heard complaint is “there’s simply not enough hours in the day!”. A new eBook by Rebecca Ramsay called The Cyclist’s Time Efficiency Formula, promises to show you the process for finding the time and maximising the result of your […]

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Guide to finding a cycling buddy

I’ve been getting a few emails lately that go along the lines of: “Oh holy Andreas, with your infinite cycling wisdom, how do I go about finding more people to cycle with?” Personally, I enjoy going out for a ride with a friend. It combines a good catch up with exercise and enjoyment of the […]

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Getting your shirt into work uncreased

A friend recently asked me a question I’d not considered: How do you get your shirts into work uncreased? I iron them, fold them, put them in my bag and cycle them in. Then I store a weeks worth of shirts in the office locker. I’ve found they don’t get that creased in the bag […]

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Yoga for cyclists part two

This is part 2 of the Yoga for Cyclists series. Being a keen daily cyclist and a yoga teacher, I am often wondering how many London cyclists actually stretch out their cycling muscles. I wonder like me, if you stay in bed in the mornings for as long as possible so when you get to […]

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How to know when it’s time to switch bike shop

Have you ever walked out of a bike shop feeling highly irritated with how you’ve been treated? Maybe the staff were patronising, didn’t listen to your needs or pushed too hard to get you to order a service you didn’t need. It’s an unfortunate story that many cyclists, especially those new to the game, will […]

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Do you do any other exercise to complement your cycling?

Yesterday, I took up swimming at my local leisure center. I’m doing it to lose weight after the America trip (I’ve never seen portions so huge!) and also, more importantly, for a swimming event in July I’ll be taking part of. As I write this I’m aching a little from the workout but I think […]

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10 lessons learnt from cycle commuting for a year

Redirect to Cycling Saddle Bags for Newsletter subscribers! Guest post by Gordon It was April 2010. I had one of those weeks on the trains and tube we all dread. Every day, delays, cancellations, diversions, engineering works, passengers taken ill, trespassers on the line. The tube even stopped working because someone had nicked the copper […]

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Helmet camera footage: The legal questions

This Friday I wanted to do an open Q&A with Access Legal lawyer Dave Escandell as a couple of questions have been arising regarding using helmet camera footage for prosecution and for uploading content to YouTube. If you have any questions therefore please leave them in the comments. Here are answers to two of the […]

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Yoga for cyclists

This is a guest post from Verity who wanted to share some great stretches that keep your cycling position pain free. If it’s good enough for Lance.. Being a keen daily cyclist and a yoga teacher, I am often wondering how many London cyclists actually stretch out their cycling muscles. I wonder like me, if […]

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