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Bicycle sizing: How to get the correct size bike and why it matters

There’s a little more to a bike fit than the right frame size. Here are some tips for making sure you buy the right size bike, and get it correctly setup. Side note: We’ve also covered professional bike fitting if that’s of interest. Before buying a bike Bike frame size There are two main ways bicycles are sized, […]

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Folding Electric Bikes: which bikes work for city commutes?

Electric bikes can be a little contentious. We are not talking helmet debate levels, but they still generate surprisingly strong feelings among the people on bikes population. I like the existence of electric bikes, but have no desire to have one myself – yet. If you wish to cycle further, or tackle that next hill a […]

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How to stop your bike lock from jamming

Of course, it’s important to have a good lock and know how to use it. However, if you’ve ever put your key in your lock and it hasn’t opened as easily as it once did, it’s time for a little TLC. Here’s what you need to know about maintaining your bike lock… Clean and lubricate the mechanism […]

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Learning to ride a bike as an adult in London

With summer seemingly here (on and off at least) there have definitely been more people out on the roads on bikes, which is great! The idea of becoming a cyclist as an adult can be daunting at the best of times, and in London it can seem even worse. The problem with being an adult is […]

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What a bike thief can teach you about locking your bike

Stolen Ride recently interviewed a reformed bike thief about his old trade in Cycling Weekly. It makes for some scary but not unprecedented reading. We thought it would be useful to pull together some new and old tips for securing your bike that will give you the best chance of returning to it intact at the end […]

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Pre adjustment measurements

Evidence based bike fit

I have always been intrigued by the idea of a bike fit, but wasn’t sure if I was enough  of a ‘Cyclist’ to warrant one. I was also terrified that someone would tell me a I brought the wrong sized bike! I have tinkered around with the fit of my bike myself. A lot of […]

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This level of rust is ok and can be removed with wire wool

What to look for in a second hand bike

Some real bargains can be had by buying a second hand bike. You can get a much higher spec’ed bike used than new, or you can get an awesome vintage steed. However, you can end up having to do so much work to a second hand bike that you end up spending more than if […]

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Guide to layering for cyclists

Ever started a bike ride feeling freezing cold and by the end being hot and sweaty? To have a comfortable ride throughout and keep cycling no matter the weather – layering is the secret. The great news is, layering is really very adaptable and a few key pieces can take you through every type of weather a year […]

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Exploring London

3 Cycling New Years Resolutions

Cycling resolutions fit in with what you do on a daily basis. That makes it easier to succeed and means it comes with obvious daily rewards. There are several ways you could set yourself resolution goals, here are three of our suggestions. Enter an event This is a common goal for fitness related resolutions, therefore it […]

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Touring bike locked to rack

How to choose a long distance commuting bike….

….or any bike really! As I mentioned in my introductory post, I recently became the proud owner of a shiny new touring bike. My main city bike is my 2 speed Brompton which is fine for most of the terrain and distance I cover on a regular basis. However, I sometimes want to cycle further […]

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3 stretches and massage techniques that are great for cyclists

Any repetitive movement can put stress on your body, and cycling is certainly that – if you pedal at 90 rpm, that’s 5,400 revolutions an hour, so it’s understandable that from time to time you might feel the odd ache. DOMS – delayed onset muscle soreness – are a normal sign that your body is […]

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Tips to make your next ride in to the headwind bearable

We’ve all been there – early morning ride to work, the journey back after a long day, or perhaps your planned long weekend ride – all can become an epic slog if the wind decides to try and blow you back to where you came from. Here’s some advice on making it a tad more […]

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