Yoga for cyclists

This is a guest post from Verity who wanted to share some great stretches that keep your cycling position pain free. If it’s good enough for Lance.. Being a keen daily cyclist and a yoga teacher, I am often wondering how many London cyclists actually stretch out their cycling muscles. I wonder like me, if […]

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Fixing the most common mechanical problem with bikes in London

If you are finding your chain slipping as you try to put your foot down then you may need to replace the cassette.

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Cycling knee pain: What do you do?

“One knee says to another knee..” I mentioned yesterday on Twitter that I’ve been having some knee pain recently. A little during cycling and then occasionally when I’m resting. I got some really helpful suggestions back: aj_ux I forgot to tweet "also try an ibuprofen gel". petermeanwell I raised my seat as wasn’t getting full […]

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Turning right on a multi-lane roundabout

I don’t know how many other people would relate to this but I have a problem summoning up the nerve to turn right at multi-lane roundabouts. I would be interested to get advice on best way to survive this manoeuvre. I’ll only go left or straight over multi-lane roundabouts. I’m ok turning right on mini-roundabouts […]

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The launch of the Wo(men) Who Cycle But Not In A Club Club

Post by Nicole of Bikethoughtsfromabroad OK, no more (tongue-in-cheek) comments about cycling flouro people (crazy or otherwise). This week….a call to arms, well…bikes.  After speaking to loads of friends and acquaintances who also happen to cycle, a few of us thought that we had something in common.  I love to ride my bike, whenever I […]

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Overhauling your old bike part 1

As I mentioned last week it’s pretty easy for someone to bring a neglected bike back to life. Making it squeak free, trouble free and fast. Best of all you’ll actually be proud to ride your bike again knowing you’ve done the repairs yourself. In part 1 of the series I’ll be covering the parts […]

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Portable bike stand

For a long time I resisted the urge to buy a bike stand. Eventually, I relented. A few weeks later I realised I had missed one that perhaps would have suited me better for simple jobs. Whilst there is no doubt that the one I chose does exactly what it should, the one thing it […]

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How To Dress For Winter Commuting

Or at least, how I do it……   I like to ride my bike every day but sometimes it’s a challenge, staying warm, dry and not looking like crazy cycling flouro person, although if looking like crazy cycling flouro person is your bag, then go ahead.  It’s just not mine. I only wear that stuff when I’m […]

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How a pro uses a helmet camera

So you’ve thought about getting a helmet camera to record your cycling for safety/fun but you are not yet sure how to go about it or if it’s for you. Fortunately, I’ve asked helmet camera pro Gaz (I’m sure he won’t like being referred to as that!) to talk about which helmet camera he recommends […]

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London Cyclists: Which roads do you avoid like the plague?

Stuck behind a huge bus blocking the full lane I leaned over to the left to see if there was any way past it. No way, jose. I leaned to the right to see if there was room to manoeuvre to the right. Not unless I could suddenly decrease my mass to that of a […]

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How to start cycling

I know more than one person who’s new year’s resolution is to start cycling. As a regular reader of this blog you’ve probably already made the jump to cyclist but maybe some of your friends haven’t. Send them the link to this post on their Facebook or email because it will help them out with […]

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How the rest of the world sees us cyclists and how not to answer an interview

Recently LBC radio invited me to talk about an exciting topic: “How safe is London for cycling?”. I was glad that finally main stream media were asking the right questions. Unfortunately, it wasn’t to be. The topic that was pitched to me was very much a trick and in fact the interview turned into a […]

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