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	<title>Comments on: How to clean your bike</title>
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	<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/</link>
	<description>Happily cycling in London</description>
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		<title>By: Get To Know Your Bike: Basic Bike Maintenance Every Woman Should Know (DONE) &#124; Blisstree</title>
		<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/comment-page-1/#comment-50852</link>
		<dc:creator>Get To Know Your Bike: Basic Bike Maintenance Every Woman Should Know (DONE) &#124; Blisstree</dc:creator>
		<pubDate>Wed, 17 Aug 2011 18:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.londoncyclist.co.uk/maintenance/bike-clean/#comment-50852</guid>
		<description>[...] 4. A clean bike will keep you from wiping grime all over your favorite pair of pants and extend the life of your bike. With a toothbrush and a rag, clean the pedals, brakes, tires, rims, frame, chain, cassette, derailleurs. Use as little water as possible and a bike specific cleaner. Use cleaning time as an inspection time—look for cracks and signs of wear. London Cyclist offers a good overview. [...]</description>
		<content:encoded><![CDATA[<p>[...] 4. A clean bike will keep you from wiping grime all over your favorite pair of pants and extend the life of your bike. With a toothbrush and a rag, clean the pedals, brakes, tires, rims, frame, chain, cassette, derailleurs. Use as little water as possible and a bike specific cleaner. Use cleaning time as an inspection time—look for cracks and signs of wear. London Cyclist offers a good overview. [...]</p>
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		<title>By: Mark</title>
		<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/comment-page-1/#comment-45098</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 02 May 2011 18:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.londoncyclist.co.uk/maintenance/bike-clean/#comment-45098</guid>
		<description>I have been using a pressure washer for 6 years to clean my chain, gears and derailures with no bad effects. I am careful not to point the jet in to the sides of the bottom bracket and wheel bearings and have not had any bearing related problems. I would highly recommend the jet wash method as it is a quick and very thorough way to clean off accumulated oil and dirt. And you don&#039;t need to use degreasers which means a thin layer of oil remains on the components afterwards! Just don&#039;t point the jet in to the sides of bearings and you&#039;ll be fine.
I would say it has extended the life of my chain etc. by years. I use my bike every day for work and cover about about 30 miles a week!</description>
		<content:encoded><![CDATA[<p>I have been using a pressure washer for 6 years to clean my chain, gears and derailures with no bad effects. I am careful not to point the jet in to the sides of the bottom bracket and wheel bearings and have not had any bearing related problems. I would highly recommend the jet wash method as it is a quick and very thorough way to clean off accumulated oil and dirt. And you don&#8217;t need to use degreasers which means a thin layer of oil remains on the components afterwards! Just don&#8217;t point the jet in to the sides of bearings and you&#8217;ll be fine.<br />
I would say it has extended the life of my chain etc. by years. I use my bike every day for work and cover about about 30 miles a week!</p>
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	<item>
		<title>By: David Cohen</title>
		<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/comment-page-1/#comment-38135</link>
		<dc:creator>David Cohen</dc:creator>
		<pubDate>Thu, 17 Feb 2011 09:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.londoncyclist.co.uk/maintenance/bike-clean/#comment-38135</guid>
		<description>For the rims I use methylated spirit and run it around the rims using kitchen roll - this really works, and shows that it&#039;s really amazing how much dirt is collected in the rims.</description>
		<content:encoded><![CDATA[<p>For the rims I use methylated spirit and run it around the rims using kitchen roll &#8211; this really works, and shows that it&#8217;s really amazing how much dirt is collected in the rims.</p>
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	<item>
		<title>By: David</title>
		<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/comment-page-1/#comment-36881</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 04 Feb 2011 20:26:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.londoncyclist.co.uk/maintenance/bike-clean/#comment-36881</guid>
		<description>Baby wipes clean everything, I think they&#039;re alcohol based or something but I use them on everything but lens elements :D</description>
		<content:encoded><![CDATA[<p>Baby wipes clean everything, I think they&#8217;re alcohol based or something but I use them on everything but lens elements <img src='http://www.londoncyclist.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Chris</title>
		<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/comment-page-1/#comment-35315</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 19 Jan 2011 20:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.londoncyclist.co.uk/maintenance/bike-clean/#comment-35315</guid>
		<description>Very helpful tips you can use cheap but clean paint brushs on the front mech also the rear even use dare i say again paint brushs for all the drive system But PLEASE dont touch the brakes (disc or v type)
Regards 
Chris.</description>
		<content:encoded><![CDATA[<p>Very helpful tips you can use cheap but clean paint brushs on the front mech also the rear even use dare i say again paint brushs for all the drive system But PLEASE dont touch the brakes (disc or v type)<br />
Regards<br />
Chris.</p>
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	<item>
		<title>By: How to clean your bike &#124; So Tyred</title>
		<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/comment-page-1/#comment-35120</link>
		<dc:creator>How to clean your bike &#124; So Tyred</dc:creator>
		<pubDate>Mon, 17 Jan 2011 20:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.londoncyclist.co.uk/maintenance/bike-clean/#comment-35120</guid>
		<description>[...] http://www.londoncyclist.co.uk/maintenance/bike-clean/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.londoncyclist.co.uk/maintenance/bike-clean/" rel="nofollow">http://www.londoncyclist.co.uk/maintenance/bike-clean/</a> [...]</p>
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	<item>
		<title>By: rourke</title>
		<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/comment-page-1/#comment-33790</link>
		<dc:creator>rourke</dc:creator>
		<pubDate>Tue, 28 Dec 2010 15:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.londoncyclist.co.uk/maintenance/bike-clean/#comment-33790</guid>
		<description>best way by far ! thanks</description>
		<content:encoded><![CDATA[<p>best way by far ! thanks</p>
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		<title>By: Jonathan</title>
		<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/comment-page-1/#comment-19879</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Fri, 17 Sep 2010 21:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.londoncyclist.co.uk/maintenance/bike-clean/#comment-19879</guid>
		<description>Thanks for the tip, and for 90p a bargain! Gave my bike the perfect finish after degreasing and getting the muck off.</description>
		<content:encoded><![CDATA[<p>Thanks for the tip, and for 90p a bargain! Gave my bike the perfect finish after degreasing and getting the muck off.</p>
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		<title>By: Which part of your bike to lubricate &#124; Defensive Cycling</title>
		<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/comment-page-1/#comment-1967</link>
		<dc:creator>Which part of your bike to lubricate &#124; Defensive Cycling</dc:creator>
		<pubDate>Mon, 23 Nov 2009 18:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.londoncyclist.co.uk/maintenance/bike-clean/#comment-1967</guid>
		<description>[...] bicycle maintenance post I discussed the most important bit of maintenance you can do. Keeping your bike clean.  The second most important is keeping it well lubricated. Yet, this is an area where many people [...]</description>
		<content:encoded><![CDATA[<p>[...] bicycle maintenance post I discussed the most important bit of maintenance you can do. Keeping your bike clean.  The second most important is keeping it well lubricated. Yet, this is an area where many people [...]</p>
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	<item>
		<title>By: Speedlinking 5 Movember 2009 :: Treadly and Me</title>
		<link>http://www.londoncyclist.co.uk/maintenance/bike-clean/comment-page-1/#comment-1597</link>
		<dc:creator>Speedlinking 5 Movember 2009 :: Treadly and Me</dc:creator>
		<pubDate>Thu, 05 Nov 2009 11:33:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.londoncyclist.co.uk/maintenance/bike-clean/#comment-1597</guid>
		<description>[...] Thorough: Clean your bike this weekend for improved performance [...]</description>
		<content:encoded><![CDATA[<p>[...] Thorough: Clean your bike this weekend for improved performance [...]</p>
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