Just a quick post… There is a good article on bicycling.com about exercising your core muscles. They have written 8 different exercises that should take around 10 minutes to complete. This may help to relieve common symptoms such as back pain and help you cycle for longer.
Author Archive | Andreas
Tough day at work, nice to come back and chill out. Here is a nice little video for you: The cyclist is Mike Bentham who has some cool videos and photos on his blog. In other news: Cycle Surgery stores based in London planning to expand with a further 7 stores outside the capital. Ban […]
Some amazing tips that will help you get to your destination faster. If you cycle in the city make sure you don’t miss out on reading these.
While cycling along and thinking about how annoying drivers are I also had a little think outside the box and thought about how we cyclists must annoy drivers: Cycling in the middle of the road so they can’t get passed us Leaning on their car while they are waiting at a traffic light Cycling two […]
101-1411 23.5 mph Originally uploaded by Chris(topher) Lin Whilst I don’t have a speedometer on my new bicycle, due to the stop start nature of commuting in London back when I was at college I managed to get up to 26 mph, admittedly whilst going down a hill. What is the highest speed you have […]
Dusk ’til Dawn 2008 is as of today (Jan 7th) taking registrations for the event in October. What is dusk til dawn? 1,000 participants 12 hours £5,000 split across winners Location: Thetford, Norfolk (in a forest) Night time riding Full details can be found: http://www.thetfordmtbracing.com/d2d.htm
Here is a list of absolutely must see online cycling games. Ranging from fun to weird to highly addictive these games will test your bike skills.
Here’s an interesting round-up of news headlines related to cycling: Cycling Fury at Beheading Joke – huge outrage has been seen at the Times Columnist that joked about using piano wire to behead cyclists due to their disregard of road rules Police launch safer cycling campaign – from tomorrow until 11th of Jan london police […]
Gary Bluett will be travelling 2,600 miles on a charity bike ride to every Anglican Cathedral in England to raise money for The Macmillan Cancer Support Charity and Letton Church. What a clever way of raising money and it kind of makes my 2.5 mile travel into work look a lot easier! Apparently Gary will […]
Everyone knows that Bicycle theft in London is a major problem however, there is good news for us cyclists that frequently use two safety locks – bicycle crime has fallen for the first time in 5 years. You might have already been able to guess which areas are a particular problem around London but here […]
Bike chain christmas card Originally uploaded by richardmasoner I have returned home from Christmas and I am sat smuggly at home with a glass of wine and home cooked food, I hope you are experiencing something similar! Have a great Christmas and perhaps a break from cycling for a while? If you wished for some […]
One of my main worries when cycling around London is that my beautiful bicycle that I love so dearly will get stolen by some pikey and sold down Brick Lane. So here’s some tips to keep your bike safe: Note: I have written a more comprehensive article on this that is worth looking at see: […]
35 London Cycle Routes with GPS
For just £9.95 you can discover 35 amazing cycling routes in London for training, days out with the kids and traffic free riding. The eBook also comes with GPS coordinates.
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